Brooks Ghost 16
Meet the Ghost 16, Brooks's trusted men's road-running shoe designed for daily miles and reliable comfort. It blends a soft, smooth ride with a secure, breathable fit that keeps you moving mile after mile.
The Ghost 16 channels Brooks’ reputation for cushioning and fit into a lightweight, all-day trainer. It features nitrogen-infused DNA LOFT v3 cushioning for a plush underfoot feel and an enhanced upper crafted from engineered air mesh for stretch, structure, and breathable comfort, plus a Segmented Crash Pad that enables a smooth flow from landing to toe-off. The design is finished with a balanced 12 mm drop and a carbon-neutral footprint backed by recycled materials in the upper.
Key Features & Design
Designed for dependable everyday runs, the Ghost 16 combines soft cushioning with a lightweight, breathable upper to support a balanced stride. Key design highlights include:
- DNA LOFT v3 cushioning for a soft, responsive underfoot feel
- Nitrogen-infused foam delivers lightweight comfort without sacrificing durability
- Engineered air mesh upper blends stretch and structure with just-right breathability
- Segmented Crash Pad promotes smooth transitions from heel strike to toe-off
- 12 mm heel-to-toe drop for a stable, familiar feel
- CarbonNeutral certification and recycled materials in the upper
- Approximately 9.5 oz per shoe for a lightweight daily trainer
These features come together to provide a reliable, comfortable ride for road miles and everyday training.
Best for
- Road running and daily training miles in a neutral, cushioned shoe
- Runners seeking a secure, breathable upper with a smooth ride
- Long workouts or days on your feet where comfort matters most
With its balanced cushioning and breathable upper, Ghost 16 is designed to support consistent pacing and reduce fatigue during extended runs or standing sessions.
Performance / Benefits
The Ghost 16 delivers a soft, smooth ride thanks to DNA LOFT v3 cushioning, while the Segmented Crash Pad ensures fluid transitions from heel to toe-off. The engineered upper provides a secure, breathable fit, helping feet stay cool and comfortable throughout the run. A focus on sustainability is also evident, with recycled materials used in the upper and a CarbonNeutral certification, aligning performance with responsible production. In short, it’s a dependable everyday trainer that supports endurance and comfort across a wide range of miles.
Meet the Ghost 16, Brooks's trusted men's road-running shoe designed for daily miles and reliable comfort. It blends a soft, smooth ride with a secure, breathable fit that keeps you moving mile after mile.
The Ghost 16 channels Brooks’ reputation for cushioning and fit into a lightweight, all-day trainer. It features nitrogen-infused DNA LOFT v3 cushioning for a plush underfoot feel and an enhanced upper crafted from engineered air mesh for stretch, structure, and breathable comfort, plus a Segmented Crash Pad that enables a smooth flow from landing to toe-off. The design is finished with a balanced 12 mm drop and a carbon-neutral footprint backed by recycled materials in the upper.
Key Features & Design
Designed for dependable everyday runs, the Ghost 16 combines soft cushioning with a lightweight, breathable upper to support a balanced stride. Key design highlights include:
- DNA LOFT v3 cushioning for a soft, responsive underfoot feel
- Nitrogen-infused foam delivers lightweight comfort without sacrificing durability
- Engineered air mesh upper blends stretch and structure with just-right breathability
- Segmented Crash Pad promotes smooth transitions from heel strike to toe-off
- 12 mm heel-to-toe drop for a stable, familiar feel
- CarbonNeutral certification and recycled materials in the upper
- Approximately 9.5 oz per shoe for a lightweight daily trainer
These features come together to provide a reliable, comfortable ride for road miles and everyday training.
Best for
- Road running and daily training miles in a neutral, cushioned shoe
- Runners seeking a secure, breathable upper with a smooth ride
- Long workouts or days on your feet where comfort matters most
With its balanced cushioning and breathable upper, Ghost 16 is designed to support consistent pacing and reduce fatigue during extended runs or standing sessions.
Performance / Benefits
The Ghost 16 delivers a soft, smooth ride thanks to DNA LOFT v3 cushioning, while the Segmented Crash Pad ensures fluid transitions from heel to toe-off. The engineered upper provides a secure, breathable fit, helping feet stay cool and comfortable throughout the run. A focus on sustainability is also evident, with recycled materials used in the upper and a CarbonNeutral certification, aligning performance with responsible production. In short, it’s a dependable everyday trainer that supports endurance and comfort across a wide range of miles.